In a world where keto enthusiasts scan every label for hidden sugars, Fitbakes has engineered a innovation that is rewriting the rules of bread alternatives. The Wholegrain Wraps are the ones with the lowest amount of carbs, with only 3g net carbs in each serving. This isn’t achieved through artificial fillers but through a masterful blend of ancient techniques of fermentation and the latest nutritional science that keeps the sourdough’s essence and reduces digestible carbs.
Image credit: fitbakes.co.uk
Net Carbohydrates and Low Carb Breads – What is the mystery?
The magic begins with understanding carbs in low carb bread. Fitbakes exposes this trick. Each 40g wrap contains 18g of total carbohydrates. However, 15g derive from resistant wheat starch as well as oatmeal fibers that the human digestive system can’t digest. These fibers are inert and move through the digestive tract, leaving only 3g impact on blood sugar levels.
The starch that is resistant to oxidation also functions as a prebiotic. It provides food to beneficial gut bacteria, and it produces short-chain fat acids that helps reduce inflammation. Research that was published in the Journal of Nutrition shows diets with these fibers can lower HbA1c levels by an average of 0.4% in type-2 diabetics for 12 weeks. To put it in perspective, that is the results of a few prescribed medicines that are delivered via a simple tortilla.
Fermentation Alchemy: Sourdough Meets Carb Friendly Wraps
Fitbakes makes use of a specific strain of lactobacillus in order to produce an 18-hour fermentation that is a wild ferment. This prolonged souring time reduces the phytic-acid content by 60%. Additionally, it releases minerals like zinc and magnesium which are normally locked in bread. The lactic acid that is produced gives the distinctive tanginess that is characteristic of San Francisco sourdough while the Acetic acids are naturally preserved in the wrap.
Golden flaxseeds ground on-site they provide omega-3 ALA, as well as lignans to stabilize blood sugar. When heated with hot water, the psyllium husk creates a gel which is similar to gluten’s flexibility. The outside of the flatbread will develop micro-blisters when baked at 375degF precisely for 11 minutes. These crisp up when cooked in a hot pan, and create the authentic tear. The carb-friendly wraps remain flexible upon cooling, unlike those made with almond flour that break when they are at room temperature.
The flexibility of Fitbakes wraps extends far beyond lunchtime. When you dock the wrap with an fork, and then baking it for 8 minutes to transform it into a 10-inch Keto pizza base. Then, add 2g of carb Marinara and full fat mozzarella. A high amount of protein, 11g/wrap, derived from wheat flour, a vital ingredient, and pea isolator. It prevents the toppings from becoming soggy when they are wet. Home cooks report sharp edges, and a chewy middle indistinguishable from traditional dough, with a net carb count of 6g for the entire pie.
For breakfast, cook the wrap in a dry skillet, then fill it with scrambled eggs, avocado and sugar-free bacon, and then wrap it tightly. The fiber network absorbs water and does not break, resulting in an ideal lunch option that is portable and stays intact even on long journeys. Parents who plan school lunches will appreciate the 14-month shelf time of the wrap and the fact that it can satisfy appetite for longer than two pieces of cloud bread.
Keep food items in storage for long-term freshness
Fitbakes packaging all batches in nitrogen-flushed sleeves to stop flax oil from oxidation. The wraps contain 38% of moisture locked within the lattice of psyllium. This blocks the retrograde starch that can create a hardened crust on breads with low carbs. Place an open pack in between parchment sheets, and then re-heat in the oven at 300°F for 3 minutes with no loss of texture. This avoids the lengthy baking process that are common for keto bread that you make yourself.
When it comes to trying to manage PCOS and bodybuilding competitions or simply looking for bread that won’t hinder your progress, Fitbakes Wholegrain Wraps deliver high-quality laboratory quality in every step. The lowest carb wraps have become the norm.